The main anti virus program we recommend is Avast Free Home Edition. It is free as long as you own it and updates automatically. The main anti virus/spyware programs we recommend are listed below. Click on the images to be taken to the sites.
If you are wondering why we do not promote the "main stream" anti virus programs, it is because in our opinion, these programs are insufficient and expensive.
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FREE ANTI VIRUS
Avast
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FREE ANTI SPYWARE
Spybot Search & Destroy
Adaware Anti Spyware